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In the box you will find 50 illustrated cards with exercises and meditations for inner peace. Whether you are a beginner or an advanced yogi, these cards allow you to make rejuvenating meditations part of your daily life. If you're short on time, simply take one card with an attitude to relax. For a more guided exercise, you can follow the order listed for this set. Or you can create your own routine in the exercises that exactly fit your specific need. On a dune slope, in the backyard or even in the office: you can take this box of cards with you everywhere.
Number of cards: 50
Release date: 2020
Dimensions: 128 x 170 x 31mm
Author: Olivia-H. Miller
Publisher: Central publishing house Delta's
EAN: 9789044757132
Dimensions | 128 x 170 x 31 mm |
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Country of Manufacture | Netherlands |